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Exercise
Training
Cycling
Repository of Peer-Reviewed Research on Cycling Training
Training for cycling can be a complex topic to wrap your head around. However, not so if you have access to the scientific literature.
Exercise
exphyscycling
Sep 7, 2023
1 min read
All Videos
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Racing Cat. 4/5 - Lakeshore Summer Scramble
My thoughts about the frustrating truth of racing cat 4/5 as well just some general coverage of this particular race.
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Birmingham Hammerfest 4/5 - 2022
4/5 racing at its best... without a crash this time. Had fun, learned a lot, and came away with a good experience.
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LAMBRA TT - 2022
Most boring video ever... maybe. But, I believe it is helpful to understand pacing/measuring your efforts.
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La Pandera - Stage 14 La Vuelta España 2022
What a great day to ride a bike.
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El Greco Memorial 2022
Open race (sub-23, elite, and all masters). I miss catagories but I guess if you cant beat the best you cant be the best.
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